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Incostress controls bladder weakness and stress incontinence instantly and allows you to immediately identify the correct pelvic floor muslces to start strengthening them.
IncoStress incontinence aid is re-usable. It's manufactured from medical grade silicone, which makes it easy to use and comfortable. Use to strengthen your pelvic floor muscles all through the day and night or simply when you feel you need it. YOU HAVE CONTROL WITH INCOSTRESS
Hold it Sister is the incontinence book women have been searching for – an easy to read practical guide to discover and control their pelvic floor.
Mary introduces her new 3-stage exercise system for the female pelvic floor:
Find It. Control It. Train It.
There is also practical information for health and fitness professionals on managing women who have an increased risk of pelvic floor dysfunction. This book is a compelling new vision for female pelvic health – all women will benefit from the information and expert guidance this book delivers.
Combine the pelvic floor knowledge in the book with the pelvic floor functional control of the IncoStress unit.
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